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by Francine Guzman
Mushrooms come in several, several of species, many of which have various nutritional profiles.
The mushroom that has the most fiber is oyster and ...
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by Thomas Hong
Eating mushroom, specifically Shiitake, have several benefits[1] :
Contain anti-cancer compounds thus fight cancer
May increase cardiovascular hea...
Posted in
anti-bacterial,
anti-inflammatory,
benefits,
cancer,
cardiovascular,
Energy,
healthy,
immunity system,
metabolic,
shiitake mushroom,
vitamin B,
vitamin D
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by Ellie Malumay
We all know that mushrooms are fungus. But these mushrooms have a lot of health benefits. Shiitake mushroom is one of the most popular mushrooms wo...
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by Francine De Guzman
According to research, shiitake and oyster mushrooms have the most fiber (at 2g per serving). Raw maitake mushrooms and portobellos exposed to UV l...
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