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by Ellie Malumay
We are so excited to share to you that Vegky will be on your favorite local food/trade shows. Here's a list of food shows where you can find us!
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by Ellie Malumay
Looking for something special and unique to give your loved ones this Valentine's Day? If you're a food enthusiast and an adventurous eater, why no...
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by Thomas Hong
In the earliest history, mushrooms were believed to provide warriors' strength in battle by the ancient Greeks. The Romans perceived them as the “F...
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by Aiike Ma
Shiitake mushrooms that were improperly handled can get contaminated with food borne bacteria and viruses that causes diarrhea. It is best to cook ...
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by Thomas Hong
If it is a deep fried mushroom, I just like to season it with salt but sometimes I pair it with homemade garlic ranch dressing.
I usually eat mush...
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by Ellie Malumay
Shiitake mushroom have been used in traditional Chinese medicine and some parts of Asia as well as Russia. It is believed that Shiitake mushroom co...
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by Aiike Ma
Plant-based meats undergone processing such such as freezing, canning, drying etc. And on these processes it involves additives such as extra sugar...
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by Francine Guzman
Mushrooms come in several, several of species, many of which have various nutritional profiles.
The mushroom that has the most fiber is oyster and ...
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by Ellie Malumay
Who would've thought that mushroom can also be part of your skincare? Mushroom is believed to have packed of vitamins and minerals, not only this, ...
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by Ellie Malumay
Plant based jerky is continuing to grow in popularity, many consumers specially the ones who eat meat wants to reduce their meat consumption thus l...
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by Francine Guzman
The best way to cook mushrooms is to grill them to preserve all its nutrients. When the mushrooms were grilled or microwaved, the content of polyph...
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by Thomas Hong
There are several people who are on a vegan diet take supplements or vitamins, though they can stay well-nourished by eating whole and plant-based ...
Posted in
Calcium,
Iodine,
Iron,
nutrients,
Omega-3 fatty acids,
supplements,
vegan diet,
Vitamin B-12,
vitamin D,
Vitamin K-2,
vitamins,
Zinc
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